Ugg Bailey Button Mini

Wednesday, October 31, 2012

Power to you in your tragedies and sorrow

Tragedy on the 4th of July and What I Learned by Darlene Braden
Helplessness is one of the most difficult emotions to sort through and understand. Fear and anger seem to have a more tangible conclusion and remedy, but helplessness goes deep into the meaning of life and attempts to destruct the soul, manifesting as self-sabotage.
I lived through a helpless tragedy last night, the eve of the 4th of July 2007. At about 11:30 PM the phone rang and I immediately wondered who would be calling so late. My caller ID said it was from Kathy, my good friend and neighbor,because it is beyond the mind, and I anxiously answered the phone. Kathy said, "Have you looked outside?" I said that I was in my office checking email and filing some client files. She said, "The whole neighborhood is in your yard because the entire mountain is on fire." My husband and I ran outside to see a blaze that was as big as a crater about 30 acres wide, overtaking the slope.
As mentioned in my "What Stops You?" book,UGG 3352, I live at about 5000 elevated feet across the frontage road from jutting mountains that ascend to about 7000 feet on the front peak and 8000 on the back peak. My favorite place in the world is on my swing on my back patio that sets my gaze directly upon the jagged rocks of the mountain's face. The trees in my yard frame the portrait perfectly for a magnificent breathtaking experience. It is often my place of refuge and inspiration to write my books.

My mountain on fire? My mountain being destroyed? My view being tormented to ashes and coal? As we watched the scenario unfold from our side yard, the hubbub and mayhem escalated; fire engines, sirens, cops, flashlights, and onlooker's panic. I realized that all my neighbors considered that mountain theirs as well. "We live here and pay the mortgage for that view!" they said,this will give us more motivation to keep going even when faced with adversity.. My heart sank. My piece of pleasure, my treat at the end of the day, my serene scene being engulfed as I stood there; nothing I could do.

There was talk of evacuation for the nearby houses. What would I take? My kids were out and about, not at home so they were OK. My favorite dog died a few months ago and he was not there I would take my pictures and my computer. Should I run in and gather or should I act as relaxed and entertained as the teenagers standing around saying, "Cool."

Inside my heart, sadness took over. 55 firefighters started the war against the heat and rage. Because it was so late, the helicopters with water were going to come in the morning. The morning? What? The whole mountain will be gone by then. Looking up, we saw brave firemen climbing and scaling the hill with shovels, flashlights and courage. They were excellently trained to dig a trench along the bottom edge to create a fire wall. Finally our homes were out of danger, but the torch continued up and over the peak only to ravish the other side into the gully.

It is now 7:30 PM on July 4th. Almost 25 hours later, I still hear helicopters carrying water from a man-made pool that the fighters created, that held water for their huge baskets to carry over the hill. The smoke is dissipating and the frenzy is completing; only a smoldering site remains. It will take 2 years to start to mend and 5 years to display a green view again.

As my husband and I walked back inside, I started to wilt. "Why do the things I love most, the simple things that bring me pleasure get taken away? Since my dog was killed,3352 Ugg Bailey Button Mini Black Boots, who was also a great treat to me at the end of the day, my mind has not been as nimble and I begin to fall into thinking patterns that are limiting. My husband said,3352 Ugg Bailey Button Mini Chestnut Boots, "Honey, what stories are you writing in your mind?" Alas, again a family member slaps me back into reality; back to no nonsense and back to remembering that I wrote a book about thinking strategies. I well know and teach that depression comes from focusing on things we don't have instead of what we do have. I know that what we focus on we give power to. I know that we are limited by looking at something in only one way and stepping back causes a greater perspective of wisdom. I know that it is not what happens to us that causes our problems; it's how we think about what happens that causes our problems.

Now I sit alone on my swing, without my little dog Beau by my side, looking at a charred scene. All of a sudden I magically begin to see the whole landscape behind the first hill; the second mountain rising. Hmm,Sachin Tendulkar & Chamber Of Success, I had always focused on the front ridge. I begin to see things I hadn't noticed before. I then realize that God is with me even though my dog isn't. My family supports me and you are all my friends. I am indeed not alone. It is not just positive thinking that pulls me out of my despair; it is looking at the same problem from a different angle. Thanks to my maneuverable brain, I can find joy in any situation. I find myself in the present moment with my health, a good BBQ'd steak in my belly and passion for tomorrow's adventures. I have decided to choose the life I want and live the life I choose. On occasion it is OK to cry, yet as future sunsets glare on my mountain for years to come, it will remind me that I have choice to see beyond the dark colors and past what seems to be obvious. Opportunity awaits all of us, by overcoming self-sabotage deep inside our minds.

Power to you in your tragedies and sorrow, power to you in finding that "choice of thoughts and actions" are the most powerful gifts we have been given in this life.
Cheers,
Darlene
My gift to you; receive your FREE** copy of "Create the Life You Want, using the Power of the Balance Living Wheel" By Darlene Braden at:

Tuesday, October 30, 2012

It becomes unacceptable for you not to.

How To Ignite The Success Forces Within You
Mediocre people choose lives of mediocrity. It's not that they aren't smart enough..or lucky enough...or attractive enough.
People who live lives of excellence, on the other hand, make excellent choices (I'm not saying they don't experience setbacks - I'm saying they approach their day differently).
Imagine with me for a moment: what if there was a way to Ignite the Success Forces within you? Would you practice it?
If we knew something about the difference between those who live in mediocrity and those who live, move and breathe in excellence,3352 Ugg Bailey Button Mini Black Boots, do you think that could help us to have more success in our lives?
You bet it could.
So, then: How Do We Ignite the Success Forces Within Us?
The answer may seem somewhat hidden, but I assure you: it is not hidden to men and women of success and achievement.
If you want to have real success in your life, then you absolutely MUST move from moment to moment with a SENSE OF URGENCY,3352 Ugg Bailey Button Mini Chocolate Boots.
Have you ever seen a boxer accidently bump heads with his opponent and get a cut over his eye?
I have. And let me tell you: once he gets that cut under his eye, he starts moving with a sense of urgency...big time.
Why? Because he knows the referee can now stop the fight at any moment.
You need to start attacking each hour and minute of the day with the same sense of urgency.
If you never made time for your personal vision, or never followed through on your goals to get in shape and lose weight, and I came along one day and put a gun to your head and said I'll pull the trigger if you didn't get your things accomplished in the next 4 hours, do you think that would motivate you and make a difference?
Some of you may say no it wouldn't,but if we help one another we all get there together....but I'm guessing most people would agree that they'd move with a greater sense of urgency.
It is this type of self-motivation that will move you further and faster than you ever did before in your life.
Approach your day in this way and in no time you'll begin to see a new person staring back at you in the mirror.
Living in a state of urgency tells the mind that you are going to be relentless until you meet with success.
Urgency provides immediate focus to the tasks that must be done. Before you know it, momentum builds and carries you towards achievement,We tend to think that it is up to the world to provide us with what we want.
Waking up at 5:00 am each morning to some would be unimaginable; to me it is my way of preparing to be an effective mom, mentor and business owner.
With urgency, you perform at a higher level of accomplishment.
It becomes unacceptable for you not to.
Urgency creates a reality that anything is possible or attainable and this is where your creative imagination will uncover a way to make it happen.
Approach your day,when our great-great-grandparen, your business and yourself as though your life depended on it,3352 Ugg Bailey Button Mini Grey Boots.
Because it does!
Only you can decide what you would be willing to do.
Decide today and then act on it with urgency. Success will follow.
Enjoy the day,
Laura Roman Lopez

Sunday, October 28, 2012

Thermal Reconditioning

Japanese Hair Straightening – What you need to know.

Over the last 4 years a new type of hair straightening has crept into the USA. Called Japanese hair straightening it also falls under other names including; Thermal Reconditioning, Magic Straight, Bio Ionic Straightening, Yuko System (named after the Japanese stylist who is meant to have popularised the treatment), Liscio, and Rebonding. The Liscio process is the original and the one you are most likely to see in salons,long braided hair styles.

As the name suggests it originated in Japan and the process will give you permanently straight hair as opposed to the temporary straight hair provided by in-home straighteners like the excellent Sedu flat iron. In reality it lasts about 6 months when your hair will need re-touching because of the hair growth.

This form of treatment is not recommended for:

· more delicate African hair

· hair that has been heavily treated or damaged

· hair that is quickly thinning and falling out

The treatment is very expensive, $300-$800 in top salons and depending on which process you opt for can take between 4-6 hours to complete. This is a far cry from using your own hair straightener at home for a fraction of the cost and only taking a matter of minutes. Given the cost you should expect a free consultation on how well (or if) the treatment will work on your hair.

As the treatment is very expensive you should do your homework. Here are a few tips:

· Visit the websites of salons close to you for more details about which Japanese hair straightening treatment they use.

· Visit the salon and speak with their straightening specialist about the process

· Make sure the specialist has sufficient experience in the process. Don’t forget you are paying lots of money so you don’t want to end up with damaged hair because of an inexperienced stylist.

· Ask for some “before and after” pictures of previous customers results.

· If possible ask to speak with a previous customer to get some detailed insight into how long it took and to find out if there are any things they didn’t like about the process.

If you do decide to go ahead with the treatment then here is a summary of the whole process.

· A protein conditioner is applied to your hair.

· A cream based thio relaxor is then applied. This will soften your hair and disassociate the sulfur bonds inside the hair shaft.

· After a period of time the stylist will do a test to see if the hair has broken down to the right degree.

· Once the proper amount of Sulfur bonds have been disassociated the stylist will rinse your hair.

· Your hair is dried into the style you normally wear it in.

· The stylist will take small sections and apply some degree of tension to get your hair as straight as possible.

· Once the neutralizer has been on the hair for the proper amount of time it will be rinsed from the hair.

· After the hair is rinsed it will be dried again and ironed into the style you wish to wear.

· The neutralizing chemical only begins to re-associate the sulfur bonds. The hair still needs to absorb more oxygen and will do so naturally through the air.

· The hair designer will instruct you not to shampoo,but for most of the victims that choose that road, wet or style your hair for 24-72 hours,Amber explained, this is to allow it to completely neutralize into the current shape.

The results from the process are amazing, considering your hair is subjected to nearly 6 hours of chemical and heat treatment. You will probably be advised to use special after care products. You should take the stylists advice but make sure and shop round for the products online,Ugg Bailey Button Mini, as they can be very expensive in salons.

However, all the time and effort is worth it, as your hair will not need to be treated for at least 6 months. So twice a year should be enough for curl free hair all year.

Saturday, October 27, 2012

While eating and drinking may sound simple and common

Infertility issues
Pregnancy brings joy to most women. This is because they have an inherent nature that agrees with this amazing phenomenon understood by God alone. Once you become pregnant, your body begins to change in preparation for the new life inside of you,Thinkaboutthelight. Your mind also changes and you begin to notice things that would have gone unnoticed a few months ago; things like other mothers playing with their kids in the park, or expectant mothers shopping for baby clothes. Unfortunately, these observations are also true if you have been diagnosed with infertility issues. However, there are natural methods which you can apply today that will help boost your chances of getting pregnant in spite of infertility. This article will discuss 3 of these
#1 Eat & Drink Healthily
While eating and drinking may sound simple and common, you must realize that the saying which states " using the simple to confound the wise " is true even for infertility. Eat healthy foods is you desire to become pregnant naturally through the boosting of your fertility levels. Go for foods that are rich in vitamins and minerals like; vitamin c, vitamin e, zinc and so on. These foods include; fruits and fibre, grains and nuts, vegetables, milks, egg, lean meat and so on. You should also stay away from alcoholic beverages and nicotine. Other methods for curing infertility issues include figuring out when you ovulate,but rather in a logical.
#2 Figure Out When You Ovulate
It is easier for your partner's sperm to enter through your cervix when you are ovulating due to the fact that your cervix opens slightly around this period. Therefore accurately determining the period when you ovulate is a very effective method of naturally boosting your chances of conceiving in spite of infertility. Intercourse while you are ovulating will most likely to result in a pregnancy. To achieve this, you should track your menstrual cycle and plan to have intercourse two days prior to your expected period of ovulation all the way to two days afterwards. If you still need to achieve conception, you should join a yoga class.
#3 Join A Yoga Class
Yoga is a type of relaxation exercise routine that helps reduce stress levels. Infertility issues have been linked to stress via various quarters; work, relationships, a ticking biological clock, family and so on. If you join a yoga class and perform regular yoga routines,These sun spots are formed by the same defensive mechanism that causes your skin to tan when it is exposed to the burning rays of the sun. This is also what causes people with fair,Ugg Bailey Button Mini, you will reduce this stress and achieve a relaxed mind and body which will allow you to boost your chances of getting pregnant naturally.

Friday, October 26, 2012

you'll be ready to move to the next level.

Pueraria Mirifica Builds Up The Breast Produces Hormone In Menopause
Have you ever wondered if what you know about Pueraria mirifica is accurate? Consider the following paragraphs and compare what you know to the latest info on Pueraria mirifica.
A committee is appointed to study Pueraria mirifica. It is reportedly found to be efficient in building up the breast and working as a substitute hormone in Menopause women. The government sector is ready to revise the law for Pueraria mirifica to be a dietary reinforcement product. The result is expected to be known in 3 months.
Dr. Suraphong Suepwongli,Ugg Bailey Button Mini, the Deputy Minister of Public Health, has said that a meeting of the working group considering Pueraria mirifica, which consister of a group of researchers from Chulalongkorn University, the National Cancer Institute, the Institute of Dermatology, the Department of Medical Sciences, Mae Fa Luang University, etc., was held to determine whether or not it would be possible to promote Pueraria mirifica production as a topping industry for commercialized distribution, as a conclusion of which a national-level committee was set up to be in charge of pushing Pueraria mirifica, with Mrs. Khrueawan Somana, the Advisor to the Deputy Minister of Public Health, acting as the chairman of the working group for revising the law, since it lags far behind the laws of other countries. The meeting also arrived at a conclusion that Pueraria mirifica is clinically efficient in working as a substitute in menopause women and there is a trend that it will be used to build up the breast and to cure Alzheimer's disease by generating a regrowth of cells.
As regards toxicity, there is a conclusion from the National Cancer Institute that Pueraria mirifica is non-carcinogenic and this conforms to a research finding of King Mongkut's Hospital that Pueraria mirifica can also prevent cancer, so there came a conclusion that a national-level committee be set up to be in charge of pushing Pueraria mirifica, which will consider from research at a clinical and the revision of the medicinal herb law, because there is not yet any favoring law, and this law lags for behind the laws of other countries.
So far, we've uncovered some interesting facts about Pueraria mirifica. You may decide that the following information is even more interesting.
The patent question was extensively discussed, Dr. Suraphong said, because there is already a case of patent registration by a Thai. In fact, that is a patent registration seeking to concoct Pueraria mirifica as an ancient intellectual background. The focus at this moment is a process of turning the effective substance in Pueraria mirifica into a standard product and taking the process to register a patent, which a representative of the Department of Intellectual Property will be invited to joint in considering,wedding programs, and where possible,Planning your wedding reception can be a very hard task. You have to choose your location, the patent will also be registered aboard.
Dr. Suraphong quoted Prof. Dr. Urusa Thepphisai, a researcher from Ramathibodi Hospital, as saying that Pueraria mirifica is registered as a traditional drug under the Drug Act, while in the United States of America Europe and Japan it is dietary reinforcement product. The Department of Medical Sciences, the Food and Drug Administration and the Institute of Thai Traditional Medicine have been ordered to collect group of ideas to revise the law within 3 months for the Cabinet to consider subsequently.
Pueraplus is a premuim grade Thai traditional herbal formula derived mainly from White Kwao Krua (Pueraria Mirifica) which contains Phytoestrogens (Natural Plant Estrogen). After many years of research from Thailand, the studies indicated that this herb shows estrogenic and rejuvenate effects to the female body especially at the breast, hip, facial skin,Convenient Use of the Laser Hair Comb, body skin, hair and vaginal epithelium. Thus elevate the appearance of the female secondary sexual characteristics and also the skin beauty.
That's the latest from the Pueraria mirifica authorities. Once you're familiar with these ideas, you'll be ready to move to the next level.

Thursday, October 25, 2012

I haven't defrosted it

Get Back In Shape After The Birth Of Your Baby
1. Be especially kind to yourself in the first weeks after your baby is born,Ugg Bailey Button Mini. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straight away. Unrealistic expectations sets you up for failure and disappointment, but you CAN get your figure back if you are patient and take it one step at a time.
2. Forget drastic dieting and treat your body to healthy nourishing food and gentle exercise to get back in shape. You will naturally lose some weight during the first few weeks as your uterus shrinks. Breast feeding alone will allow you to lose weight at 1lb a week if you eat normally and healthily as it uses up 500 calories a day, but you do need to eat enough so that your milk does not dry up. Plan on losing the remainder at a gentle pace.
3. Your tummy will look very sad after the birth, flabby and saggy. Don't worry you can soon get things looking good again. Do all the post-natal exercises and gentle exercise recommended by your health-care professionals during the first 6 weeks to get your tummy back in shape. After that check with them that it is Ok if you want to embark on a more strenuous exercise routine. Once your doctor says its OK to exercise, one of the best ways to retighten your muscles is a simple yoga move. Stand with your feet apart, hands on thighs. Breathe out fully and then pull your tummy muscles in and up as hard as you can, holding for a count of 10. If you do this a few times a day before breakfast you'll soon see results. Don't do this during pregnancy.
4. The first few weeks with your baby are precious and not the time to start injuring yourself by doing too much too soon. Whatever you decide to do, don't go mad in the first week you're allowed to exercise normally. Build up gradually as if you'd not exercised before.
5. If you are not able to get back to the gym or to do whatever activity you used to do now that you have a baby to care for, investigate home-exercise programs and videos you can do while your baby sleeps or organise your partner or friend to watch your baby for a short time while you exercise. You will need to be a bit more resourceful and determined to fit in your exercise but you can find a way if you really want to.
6. Walking with your baby is always great you both get fresh air and out of the house and you get fitter while your baby is soothed by the movement of the pram. You could also use a baby carrier to keep your baby close to you while you walk. This is especially soothing for a restless baby. Aim to walk for 30 minutes to an hour each day.
7. You may find yourself tempted to snack more if you are alone at home with your baby especially if you are used to being out and about at work every day. Make sure you have lots of healthy snacks around such as fruit and avoid buying unhealthy snacks so you are not tempted. You may be better to plan 5 or 6 mini-meals rather than snacking all day AND having your usual lunch and dinner.
8. Take the time to plan simple meals for the next few days before you go shopping. This will help you avoid the "What's for dinner"/"Oh no, I haven't defrosted it?" / "Better send out for pizza again" Syndrome,and panties.. This is not the time to plan elaborate recipes but try and avoid too much processed junk food because you do have time for a simple omelette, pasta sauce, baked potato or salad
9. If you start a plan to get in shape and it all feels like too much, simply restart it when you feel up to it there's no need to beat yourself up over anything. Most women feel a bit tired and stressed with a new baby so don't put more pressure on yourself. All in good time. If you feel really down remember and seek help - post-natal depression is very real and quite common.
10. Reward yourself,so it's difficult to know which questions to ask. You've been through a lot your body has changed, your hormones are in disarray. Whatever you do that helps towards getting back in shape (a walk, a healthy snack, your tummy exercises or whatever) give yourself a pat on the back. A few moments to yourself can be a great reward if you have someone who will care for your little one for a while,almost all of them were just more of the same.
Bonus tip: Above all relax into your new life with your baby. You'll achieve nothing by worrying about your shape. Take time to rest and pamper yourself as much as possible. Sometimes you can feel quite neglected because your baby makes so many demands and this in itself can lead you to eat for comfort. Take care of your own needs. Ask for support from your partner. If you look after yourself by eating healthily and keeping up some gentle exercise you'll be fine and your weight will naturally rebalance itself over time.

Tuesday, October 23, 2012

Get Prepared For Prom Night

Get Prepared For Prom Night
Prom is only a few days away and you still feel like you have a lot to do. With all the hard work that goes into planning for prom, it is often important to get everything laid out and organized. Creating a checklist can help you to do that. Get your jewelry picked out and laid out. Be sure your dress is ready to go. Have you made those last appointments for your hair,Ugg Bailey Button Mini, nails and tanning? With all this done, what else do you need to think about in the final days leading up your prom.
The night before prom, you need to make sure you have done everything you can. If you will have your eyebrows waxed, do that this day. You also may want to get in that last tanning session. The day before prom, be sure you have tried on your dress and broken in your prom shoes. Wear them for a few hours so they are more comfortable on your prom day. If your dress needs any alterations, have this done now. That way you do not have to worry about it on your prom day itself.
You also want to create a checklist for your prom day itself. This day there will be too many things going through your mind with too many things to remember. Make a list of all you have to do, when you will do it and how it will get done. Mark down nail appointments and hair appointments. Try to make sure you eat breakfast and lunch because you will need the nourishment for all you have to do. Also, if there is time for a quick nap, get it in so that you are ready for prom.
You may also want to include a checklist of items to take with you that day. This includes your prom tickets, your purse and wallet, and any identification you have. You may want to have your cell phone charged and ready to go. Keep your lipstick and touch ups for makeup in your bag as well. You should have some cash on you, just in case there is a need, but usually there is not a need for a lot of money. Make a list of anything else you may need for this night so you can quickly run it down right before you leave for prom.
There are many things to think about for your prom day. By making a fast checklist of anything you need to keep in mind, you are well on your way to having an amazing evening without forgetting anything. It can also help you to enjoy planning for prom more.

pregnancy discrimination did not simply disappear because it was made illegal.

Be Prepared! Know the Pregnancy Discrimination Act
Pregnancy is hard enough as it is. Many pregnant women need or choose to work during their pregnancy. Unfortunately these women have the possible added stress of pregnancy discrimination.
Pregnancy discrimination is less of a problem in today's workplace as it has been in the past, thanks in part to the Pregnancy Discrimination Act. As any pregnant woman who has looked for a job can tell you, pregnancy discrimination did not simply disappear because it was made illegal.
That it why it is very important for you to know the rights and protections guaranteed to you by the Pregnancy Discrimination act. Being informed is your best defense.
Employment
The pregnancy discrimination act is an amendment to Title VII of the Civil Rights Act of 1964. Basically,Ugg Bailey Button Mini, it protects you from being treated any differently by an employer than any other non-pregnant woman.
First of all, an employer cannot refuse to hire you based on your pregnancy, as long as you are able to perform the major functions of the job to which you are applying.
Once you are hired, or if you already have a job when you become pregnant, you are protected from pregnancy discrimination in many ways. Your employer must allow you to work as long as you are able to perform your job. Your employer is not allowed to require you to take mandatory maternity leave, or to prevent you from coming back to work as soon as you'd like, after the baby's birth.
If you are temporarily unable to perform your job due to pregnancy, your employer must treat you the same as any other temporarily disabled employee by providing modified tasks, alternative assignments, disability leave, or leave without pay.
Health Insurance
Any health insurance provided by your employer must cover expenses for pregnancy related conditions on the same basis as costs for other medical conditions. Health insurance for expenses from an abortion is not required, except in cases where your life is endangered.
Your pregnancy related expenses should be reimbursed exactly as those incurred for other medical conditions. The amount paid by the insurance provider can only be limited to the same extent as costs for other conditions. No increased or additional deductible can be imposed because of your pregnancy.
Benefits
Benefits related to pregnancy cannot be limited to married employees. If your employer provides any benefits to workers on leave, they must provide the same benefits for those on leave for pregnancy related reasons. While you are pregnant, you must be treated the same as other employees for accrual of seniority, vacation calculation, pay increases, and temporary disability benefits.
Pregnancy discrimination will not go away anytime soon. Hopefully though, armed with this information, you can defend yourself from pregnancy discrimination and feel comfortable in your workplace throughout your pregnancy.

Sunday, October 21, 2012

and may make ideal gifts.

Choosing A Perfume
The choice of fragrances and scents seems to grow wider every day, as manufacturers fight for our attention and try ever harder to distinguish their offerings from the competition. With such a selection to choose from, how does one even begin to know where to start when it comes to buying perfume?
Broadly speaking, all perfumes fall into one of six different categories based on their dominant top notes. Different categories will suit different people or occasions.
Earthy or woody type perfumes evoke smells of the forest, and are usually very refreshing. They often tend to appeal to the older generation, and may make ideal gifts.
Oriental fragrances use strong spicy scents, and are ideal for special social occasions, but be cautious giving them to anyone you don't know well these intense perfumes can be a very personal choice.
The so-called greens are much lighter than the orientals, and are well suited to more casual wear. Because they make a less dramatic assault on the nose, they are also safer to give as gifts!
Modern oceanic fragrances are becoming more and more popular, particularly among younger people who appreciate the intense but often quite unusual scents, which instantly bring to mind seaside scenes. Naturally these are an excellent choice in the warmer months when thoughts turn to holidays.
Spicy fruity perfumes are also a good warm-weather choice, and can be a good all-round choice for the woman who wants to wear something with some traditional base-notes but is a little different to the classic floral scents.
Finally, those classic floral fragrances are suitable for almost everyone and any occasion. But be wary of cheaper brands; this most feminine of all the main groups works best when the ingredients used are of high quality, and that means less expensive brands can smell exactly that.
Ultimately, choosing a fragrance is a very personal choice, and many women prefer to stick with what they know and buy the same thing year after year. But by trying different fragrances from the same group as your favourite smell,Ugg Bailey Button Mini, you may just discover a new gem.

Friday, October 19, 2012

If you look better in pale blues and grays

How To Look Gorgeous In Red Women's Fashion
Red is a sexy color. Think of the lady in red who turns the heads of every red blooded man around her. Think of the Hollywood starlet in her beautiful red gown. Or Julia Roberts, so radiant, so beautiful in her red gown in Pretty Woman.
The irony is that red is one color that few women dare wear.
Some women feel that red is too glaring. Some tried wearing red dresses and felt they looked like fire engines instead. Granted, red is an attention grabbing color. Not for someone who wants to disappear in the crowd. But if you want to be a star,Ugg Bailey Button Mini, if you are sick of being the perpetual wallflower red is the color to wear.
Red is a fiery color associated with love, passion, ambition.. with living.
A woman who wears the right shade of red looks stunning. She garners admiring glances all around.
Every woman can look really stunning in red.. if she knows what colors in general suit her.
You see, there are warm reds and cool reds.
Know yourself.
Do you look good in black and royal blue? Then you would look best in the cool reds and the true reds. That means choose a pure red or strong red with a bluish tinge. You can wear burgundy well too.
If you look better in pale blues and grays, then a softer, but cool red would be more flattering. Cut a watermelon open and look at that shade of red. This watermelon red is a soft cool red that suits you. Pick reds like these.
If you look better in peach or orange than you do in black and royal blue, then you would look fabulous in a warm red. A red with warmer tones. Look at a ripe tomato. That is the shade of red that suits you best.
If you look best in browns, then go for a brownish red. A red with brownish tones. A brick red would suit you well too. As would the color of red earth.
Once you know your red, you can start building a red wardrobe. You can base your wardrobe on red. Doesn't have to be that exact shade of red but somewhere like it.
A cooler pinkier red for those with cool skin tones. The ones who look good in blue and black.
A warmer, orangier red for those with warm skin tones, who look good in peach, brown or orange.
Now that you have your red, pick some other colors that would go with red and with your skin tone.
If you have warm skin tones, consider getting gold, beige and browns as neutrals to go with your red clothing. Animal prints, in natural animal fur colors go beautifully with red too. Some black would work too as black and red go beautifully together. Take a look at this which features clothes and accessories in red and gold with indigo which all suit warm skin tones beautifully. These colors complement one another beautifully.
If you have cool skin tones, consider getting blue, black and grey as neutrals to go with your red clothes. An example would be which focuses on office wear in red with black, blue and gray to offset the red, for a balanced look in the office.
A wardrobe for leisure wear that also flatters cool skin tones can be found at

Thursday, October 18, 2012

in a planned C-section

Hope and a High Risk Pregnancy by Sally A. Connolly
A young mother with a high-risk pregnancy combines hope with positive action to successfully deliver her pre-term son.
Baby Jack arrived, safe and sound. While his mother shivered uncontrollably from the effects of the anesthesia, Daddy and doctor hustled the newborn to the awaiting cubicle where he passed his first test with flying colors. But within minutes, the sigh of relief felt throughout the delivery room was interrupted as Jack's prematurity manifested itself. Without explanation to mother, father, or grandmother, Jack was whisked away. With father in tow and Nani close behind, Baby Jack sped to the Neonatal Intensive Care Unit (NICU).
Preterm birth, the latest research shows, is the leading cause of infant mortality in the United States. According to CDC researchers, birth before 37 weeks of gestation accounted for at least one-third of all babies' deaths in 2002. Most of these, two-thirds, occurred within the first twenty-four hours. The technology and expertise of the special personnel in the NICU would give Baby Jack, born at 35 weeks, every opportunity to survive and beat the odds. If, along with nutrients, Baby Jack had acquired the indomitable spirit of his mother, his chances of survival looked good.
After two uneventful, textbook pregnancies, Kelly's third pregnancy with her first son ran into problems at fourteen weeks. Continual bleeding, at times heavy, was diagnosed as placenta abruption. The large blood clot behind the placenta was reabsorbed partially over time, but ultrasounds also showed placenta previa, a low lying placenta that covered part of the cervix. These two major complications posed a threat to both the baby and Kelly.
Hope, though, burned brightly throughout Kelly's ordeal. It enabled her to meticulously follow her doctor's orders. She ate nutritiously and didn't smoke or use alcohol. She visited her obstetrician regularly. Between hospitalizations that meant twice weekly visits to the office or the hospital. Non-stress tests and ultrasounds for the baby became routine.
Most difficult of all for Kelly was the imposed bed rest. Caring for two active daughters, ages three and five, meant enlisting additional help from the already overburdened dad-to-be as well as friends, neighbors, and family. Meals were pre-cooked, babysitters volunteered their time, and Nani resurrected her chauffeuring talents.
Kelly's faith bolstered her. She prayed, she remained inactive, and she waited. All with the goal of prolonging gestation and increasing the baby's weight. The amazement in the doctor's eyes when Kelly continued to appear week after week for her appointments was subtle, but nonetheless evident to both Kelly and her mother.
During Kelly's last hospital stay, with her high risk pregnancy doctor on vacation, Kelly faced her greatest challenge. The inexact science of medicine reared its ugly head. Two days after being dismissed from high risk care, Kelly once again suffered an emergency. The four doctors in her chosen medical practice couldn't agree on what to do. Two wanted to wait and see, to give the baby more time in its natural environment. The other two wanted to go ahead with a planned delivery and thus avoid an emergency C-section. The hospitalist stepped in with another opinion,Ugg Bailey Button Mini. Each day the plan, or lack of one, changed.
Frustrated by the conflicting opinions and her worsening condition, Kelly and her husband decided to move from the community hospital to a major medical center in Boston. The evening the decision was made, nurses helped Kelly and her husband think through their options. Their expertise and caring gave Kelly the strength to listen to her inner voice. She urgently felt the need to bring Baby Jack into the world.
Kelly's faith carried her through. The following day, in a planned C-section, the beautiful baby shed his yellow and cracking placenta and the grey umbilical cord that crumbled in the nurse's hand. He wailed his first cry. Statistics show that only 7% of the deaths attributable to preterm birth occur after the first four weeks. Baby Jack made it through the first two weeks in the hospital, learning how to continue breathing on his own through the night and through his feedings and learning how to regulate his temperature. Now nine weeks old, Baby Jack has an emerging smile, and Kelly and her family maintain hope that the smile means all systems are go for Baby Jack.
________________________________________
Sally A. Connolly. All rights reserved 2006.

the business plan isn't meant to sell the business it is meant to sell you. Your abilities

Women Entrepreneurs
Yeesh. Women outpace men in new businesses about 2 to 3. Latina women in particular are entering entrepreneurial ranks full speed ahead, outpacing every other demographic group.
So why the heck are women losing ground in the venture capital pool? Less than four percent of venture-backed companies are headed by women, the lowest in ten years.
Four percent.
It's not much better for angel investors. Only ten percent of angel money goes to businesses headed by women.
As I said, yeeeeesh.
It's not that the money isn't there. On the contrary, there are billions and billions of dollars in new venture capital funds and new angel groups. I track those funds, and I know there is a lot of money there.
So how come women aren't getting their fair share?
The simple answer is that venture capital and angel investment firms are run by men.
More importantly, what can we do about it? While there isn't a magical answer, there are some real steps that women can take to make their companies a success.
1. Bootstrap the company. Well over 90% of all companies are still bootstrapped, financed by the owners. Male, female, Hispanic, disadvantaged it makes no difference. This is still your best way to finance a company.
2. Incorporate. If you take your business seriously, others are more likely to do so too.
3. Create a strong Advisory Board. Few things say as much about your company as who chooses to put their names on it. A strong Advisory Board drawn from the industry, comprised of men and women, is a huge asset.
5. Create a strong business plan. Remember, the business plan isn't meant to sell the business it is meant to sell you,Ugg Bailey Button Mini. Your abilities, and those of your management team, are the real key to a strong business plan. Everything else is secondary.
6. Network like your life depended on it, for in truth, your business life may well depend on your contacts.
7. Create a commanding presence on the internet. The next generation will find its success anchored on the internet. Be there.
8. By-pass traditional sources of funding and go straight to corporations. Many corporations have venture capital arms with the sole purpose of identifying and promoting technologies in their fields. And, there is money in those venture capital arms right now.
9. Promote your business before it ever becomes a business. Pre-publicity can bring you to the attention of finance people in your area, and at the very least can begin to create buzz about your business.
10. Don't shy away from women's businesses. There's a lot of money in those pocketbooks.
Yes, it is still very possible that you can have the business of your dreams. It is happening every single day for thousands of women.
By the way, did you know that about eighty percent of the venture capital funded businesses fail? Without doubt, the businesses begun by women have a much better batting average than that.
Go for it.

Wednesday, October 17, 2012

even in this fashion segment

The Women’s Plus Size Clothing Revolution

Once upon a time, not too long ago, if you were a woman who wore clothes over a size 14 your clothing choices were limited to cheap looking, baggy and unattractive clothes that made you look old before your time.

My how times have changed! There has been a cultural shift in the acceptance of plussize women, particularly in the fashion industry. Women’s plus size clothing is no longer relegated to the back of the isle racks. Now days, it’s easy to find trendy plus size clothes such as: dresses, workout clothes, evening wear and swimwear.

Plus size celebrities like Oprah Winfrey, Camryn Manheim, and Star Jones have also helped to usher in the era of plus size fashions. These women take pride in looking fashionable no matter how much their weight fluctuates. You can even see a once thin actress, Kirstie Alley, strut her stuff in her new cable show “Fat Actress”. This would have been unthinkable just a few years ago.

Even the high fashion industry has taken notice. Models such as Emme have become famous for modeling large size fashions for women. Agencies are also looking for aspiring plus size models. Women looking for designer plus size clothes online will not be disappointed.

In the past, clothing for large size women 22w to 44w was extremely difficult to find – and forget about being fashionable. Now, companies are springing up like Making It Big, who cater exclusively to this fashion hungry niche of clothing for big women. If you are looking for big women clothing, you now have more choice than ever when it comes to large size clothes for women.

Another old taboo in full figured clothing was that plus size women didn’t look good in ladies intimate apparel. Oh, I’m not talking about women wearing a large size bra (which it’s now easier to find comfortable large size bras). Plus size bras have been available for a long time. No, I mean really sensual full figure intimate apparel.

Designers have discovered that any woman will look good in intimate apparel if it’s made right for her body. Now, even in this fashion segment, plus sized women’s clothing has grown leaps and bounds. Plus size intimate apparel comes in all colors, styles and sizes, so that you can show off your sensual side too, ladies!

Need nice clothes for work,Ugg Bailey Button Mini? You can find an array of plus size suits, including: plus size pants suits, and plus size women’s suits.

Going to the beach or pool? It’s now possible to find a wide selection of plus size swimming suits. Where plus size swim suits used to be mostly black and unattractive, they are now very colorful and figure flattering.

Getting married? Obtaining a wedding dress plus size is no longer a huge ordeal. If you are looking for a large size wedding dress, with all the frills, or a plus size informal wedding dress, you’ll be delighted at the selection you’ll find online and offline. No bride should have an ill-fitting wedding dress, or be denied beautiful style that their thinner sisters enjoy. Many wedding boutiques and some online outlets offer beautiful plus size wedding dresses, and be assured that your plus size wedding dress will fit and look beautiful.

Yes, my friends. The plus size women’s clothing revolution has arrived. Our plus size sisters can now have a closet full of great looking clothes and keep pace with the best fashionistas. Not only is this great for plus size women, it’s great for society as well. Everyone can now see that a woman’s inner and outer beauty has nothing to do with size.

Tuesday, October 16, 2012

Why Choose Kegelmaster

Kegelmaster
For every human being, sex is an excellent source to get pleasure and happiness,Ugg Bailey Button Mini. Honestly speaking,dusting it. You simply can't organize clutter, it really allows both parties (man and woman) to spend some memorable time with each other. But, sometimes it can cause problem to both especially at the time when female partner is suffering any vaginal disease that causes pelvic pain. This comes into existence from severe common conditions like overactive bladder, severe menstrual cramps, uterine prolapse, rectocele, unsatisfactory orgasm, cystocele, lack of vaginal tightness, stress and urge incontinence many more. Obviously, for women it is very difficult to go through this tough time when their vaginal muscles are not supporting them to experience and enjoy the pleasure of sex. For all those women who have gone through such conditions, choosing the Kegelmaster can be a right decision. In simple worlds, it has now seen as a genuine breakthrough solution for all women who are looking for effective progressive resistance vaginal exerciser.
Kegelmaster
According to experts, the kegelmaster is a device that primarily works on treating different kinds of conditions like female sexual dysfunction, bladder and uterine prolapse,Anne Summers' book, loose vagina, pelvic pain, and stress and urges incontinence,4. The merchant then sends the diamond to the buyer.. The main reason why pelvic floor exercises can be done easily and simply with this device is because it comes with 15 highly effective and useful strength settings that make the process very easy to implement. As an effective progressive resistance device, this helps tone, tight and strengthen your vaginal muscles.
Why Choose Kegelmaster?
The Kegelmaster has become a first choice for women with loosened pelvic and vaginal muscles. This condition is generally faced by women when they usually have sex with male partner or have recently given a birth to a new baby. It is an economically viable option as compared to other manual exercises. In addition, it includes techniques that deliver positive results within a short time.

Sunday, October 14, 2012

7. Gel Overlays

Nailed ... The Truth Behind Discount Nail Salons
There are discount nail salons on just about every corner these days and a great deal of competition within the industry. Salons that are higher in price are now going out of their way to specialize in different, branded systems that are inventive in the different ways they offer to take care of your nails.
With Nail Salons on every corner, how do you pick the right one for you? There are many different types of Nail Salons, from your basic services to full out Retreats for weekends in the bed of luxury. How can you tell which one is right for what you want done?
You might enjoy paying less to have your fills done, but the cost of the product used to do that fill is still the same. All nail salons use the same kinds of products to work on your nails, so there really won't be much difference in the type of products found in any salon you might visit. However, there ARE different brands available for each product type. If the nail salon you are going to uses a name brand product such as O.P.I, China Gaze, Creativespa, LECHAT Color Gel, Solar Oil, even at wholesale prices, the products cost about the same at either high end or low end Salons, so what extra value are you getting if you visit a more expensive nail salon?
What you are getting at a higher cost Salon are typically better services, benefits and in some cases, more personal care and attention. One of those benefits may be cleaner air. Indoor air pollution from the chemicals in nail products can be one of the biggest problems for those who have breathing problems,it did not work on the pieces I tried it on. It did have a small effect, but still want to get their nails done. If you are getting your nails done at a higher end salon, there is a good chance that they have an air filter or fans or other air cleaners to stop the smell of acrylics from burning your nose or eyes when you walk in the door,Ugg Bailey Button Mini.
Many additional services are being offered at higher end Salons, other than just your basic acrylic overlays with tips, and simple manicures and pedicures. When we asked clients about the best Salons they had patronized, they said there were differences in what the place looked like, but even when it wasn't called a Day Spa it was just a step down from it. Here is a common list of services offered by higher end nail salons.
1. Spa-level Manicures,
2. Spa-level Pedicures,
3. Natural Nail Care,
4. Silk/Cotton/Linen Nail Wraps,
5. Nail Art beyond simple one color flowers,
6. Full Sets,
7. Gel Overlays,
8. Massage Legs, Arms, Hands
9. Organic and Botanical products for Pedicures,
10. Reflexology.
The whole atmosphere is different at a higher end nail salon. There is no rushing to get your nails done, with your cuticles being roughed up because technicians are filing quickly because they must do many more manicures a day to make a living wage.
Each nail technician in a higher-end salon should be dressed for success or wear a smock with the nail salon's name on it. They are typically not gossiping among themselves about other clients and not speaking to each other in languages other than English. Salon clients consulted in the preparation of this article made a very strong recommendation that one language should be spoken when there are clients in the room and technicians should wear little or no jewelry.
All these different services are going to cost more and there is no way around that fact. For those who don't need more than just a fill every two weeks, these benefits may mean nothing, but for those who want more, it's going to cost more.
After asking different salon owners and those who get manicures and pedicures done regularly, all say one word: "Sanitation." The biggest difference between higher priced and discount Nail Salons is the level of cleanliness of the whole Salon, including the equipment and technicians. This should be the most basic criteria of choice.
Based on that, if you can't decide whether you want to go to a discount nail salon or one that is higher priced, then here are a few additional ideas that might help you decide,Beefcake Male Exotic Dancers and American Babes Male Strip Shows charge no far more than this..
When you walk into a nail salon, either discount or higher in price, stop and look around. Are the floors dirty, or does the carpet have big stains on it? What do the nail technicians look like? Do they look unkempt or have nails of their own that look like they need work? Are their stations disorganized and untidy? If this is what you are seeing, then the best thing you could do is just turn and walk away.
A health inspector we interviewed said that when she visited a particular nail salon, her first impression was that it looked clean, and the prices were reasonable. Then she began her close examination. What she saw was down right scary for the salon's customers. The whirlpool for pedicures wasn't properly disinfected between each use, and the footbaths provided the perfect environment for the growth of dangerous bacteria. When tested, the bacteria growing in the footbaths could have caused someone a major skin infection. Unfortunately, official inspectors regularly inspecting Salon premises are not as common as they once were. If the possibility of infection is something you are worried about, then a higher end nail salon would be a better choice, because they can afford to take better care of their equipment and are typically more conscious of the welfare of their clients.
Today you can buy your own simple equipment for your nail technician to use on your nails and no one else's. Many technicians use nail files that are single use. You can ask for them, if that is something you would rather have used on your nails,white gold.
Nail technicians are there to give a service. If they do a great job, please don't to forget to tip them - they have to eat too.
If you are not sure which Salon to patronize, ask your friends,family or work colleagues for recommendations about where they go to get their nails done. If you see someone with nails that you admire, don't hesitate to ask them for a recommendation to their favorite Salon. Go with your friends and see their favorite salons for yourself, before having any work on done on your own nails.
Which Salon you choose should be based on many if not most of the ideas we have mentioned above, and on you're income, where you live, and what you want done. Only you can decide what you are willing to pay to have the luxury of getting your nails and toes done.

Saturday, October 13, 2012

If in a day or two you are still feeling doubtful

7 Ways to Rediscover Your True Passion After Divorce
Going through a divorce is a very challenging time in a person's life. It is hard to adjust to being single again, as well as living "out of the habit" of being married, especially if you have been married for many, many years.
Eventually, you begin to think about dating, but it is suggested that you take your time. Use this precious opportunity to rediscover yourself. Think of this time in your life as an adventure to explore the real you. If you have worked outside the home combined with being a mom and wife for the last ten, fifteen or twenty years, you may have lost yourself along the way. Certainly not on purpose, but as most women try to do it all as "super" moms, many times we put our own wants and needs on hold to keep our families and jobs running smoothly!
Take a deep breath and let's start to rediscover our true passions and say... Will the Real Me Please Stand Up!
1) Treasure Your Gifts Within
Realizing we are all born as "gold nuggets" is a hard concept for many women to believe about themselves. Think about how magnificent you really are! Over time, you might have forgotten your unique gifts and are only thinking of what you don't like about yourself or your life. Set a new intention, starting today, to list all of your great qualities and read that list everyday. Keep reading it until you believe it. Examples: beautiful smile, kindness, generosity, loving, caring, intelligent. keep going. Your list is endless, when you start focusing on your great qualities. Allow yourself to see the shining gold within. It's already there!
2) Give Yourself A Break
During and after a divorce it is common to have the feeling of grieving, similar to that of the loss of someone. Many women feel the need to stay busy to keep their minds off of this stressful time, such as working overtime or cleaning the house from top to bottom, but let this time also include pampering yourself. For example, barter with a friend or neighbor to watch your children or leave work early to give yourself this needed time. Yes, you do deserve to do something special for yourself. It can be as simple as taking a bath or a walk, going to the mall or reading a book with your favorite cup of tea. Give yourself permission - it's O.K,Ugg Bailey Button Mini. Remember, the happier you are, the happier your family will be!
3) No regrets! No bitterness!
Holding onto regrets and bitterness will only keep your life from moving forward. Is your inner voice working overtime with all the "what if's" and "if only's"? This is normal for a period of time, but ask yourself... are these thoughts serving me or helping me feel better? Will thinking about them over and over again change anything? To move your life forward, it is important to acknowledge your feelings and to learn from your past experiences to prepare yourself for the next exciting chapter of your life. Yes, there is life after divorce. Learn to let it go! Just, let it go! A quote from Buddy Hackett, "I never hold a grudge because while I am being angry, the other person is out dancing."
4) Enjoy the Little Things
Life after divorce usually means added responsibilities. If you are a single parent or are now the one responsible for the once shared to-do list, how do you handle it all without being totally stressed out? To start, learn to laugh more, especially at yourself. Learn to let things go and not take life so seriously. Lighten-up! Learn to live in the present moment. Living in the present is where all the "good stuff" in life happens. Yesterday is gone forever and tomorrow's worries are tomorrow. Think of it this way, when one is missing this moment in time, one is missing out on one's life.
So how do we live in the present? If you are feeling stressed, immediately leave your thoughts in your head and take off your blinders. (Blinders similar to what a horse would wear, not allowing it to see from side to side). Start to look around you. I mean really look around you. Look closely at everything. Really focus. Use all your senses! For example, if you are with your children observe them. Cherish their smiles. Give them a hug. See the true beauty of who they are and appreciate them for being a part of your life. You will start to feel your stress subside and a feeling of peace sweep over you. To be present, no matter where you are,there are only a handful of them that will actually give you results. Sadly, use all your senses to pull you back into the moment. Take time to appreciate all the beauty that already exists around you. You only have to be present to see it!
5) What Makes Your Heart Sing?
What really matters to you? What do you feel is your true purpose in life? If someone asked you that question, how would you answer them?
Why is it so important to be clear on what your life's purpose is? Knowing your purpose, will give you a true sense of who you are and why you were put on this earth. It gives your life direction and helps you make clear and easy decisions concerning that direction. It's your compass! Without a purpose, can your life be compared to a piece of driftwood? Floating endlessly in whichever direction the tide decides to take it and ending up on any beach with no will of its' own. When you live your life based on your purpose you are living in integrity with yourself and are in alignment of who you really are in all aspects of your life - body, mind and spirit. Take this time to focus on what really matters to you. Feel the true passions that exist in your heart and write them down.
6) What Are Your Vibes Saying About You?
Are you familiar with the Law of Attraction? Maybe you have heard the expressions, "What you think about, you bring about" or "The more attention you give to something, the more attention it will give to you." When going through a divorce, your emotions can be compared to a roller coaster ride. Use this time to become reconnected to your inner awareness of who you are. Recognize if your feelings are low energy or high energy.
A few examples of low energy are stress, negativity, fear, resentment, or a sense of lack (lack of time or money) and high energy is joy, abundance, happy, positive, love or compassion. If you are having feelings of low energy, how do you make a shift to feel more of the high energy,Even though woman have enough money to spend?
First, acknowledge and accept the feelings you are having. Be gentle with yourself! Your goal is to make a shift, but realize you might not be able to go from low to high instantly. Start with baby steps! Repeat step number three and become present! Be thankful for what is working in your life right now. Do something simple like pat your pet, smell a flower or, if you are in the office, take a minute to think of a previous fun time or experience you have had that could bring a smile to your face. Feel the shift you are starting to make in your energy.
Now, to amp up this high-energy feeling, think of another time of joy or something you were passionate about in your life. Keep adding these thoughts to your high-energy feeling and begin to feel great! Does it seem the people or situations around you have changed or is it you who has really changed? So, who has the power to feel their own joy? When you are feeling your high energy, this is the time to take your next inspired action. Enjoy the feeling of accomplishing something with ease and less effort!
7) Be True To Yourself
During and even after a divorce, we are often filled with doubts. We question ourselves about what is right, what to do or how we feel. Should I or shouldn't I? It seems difficult to make a decision. Listen to your heart. What feels right? What doesn't feel quite right,the look and feel of the bridesmaids standing by your side? If a situation does not feel right, honor your resistance by pausing or waiting. Sometimes waiting is the best thing to do. By waiting you may have allowed the situation to unfold more easily without having to worry! If a decision feels good or right, usually that means you are heading in the right direction. When we listen to our hearts, we are in integrity with ourselves. When we are in integrity with ourselves, we learn to say NO more easily.
Has this ever happened to you? You are asked to be on a committee or to volunteer for something and you say yes, even though you know it will make your schedule even tighter or you really don't want to or have to?
How do you stop this from happening? Next time you are in this situation and you are ready to say yes, yet, find yourself having doubts, try this . STOP! Take a breath or even take a step back (this action will prevent you from saying yes). Pause! Thank the person for thinking of you, but let them know you will have to check your calendar and get back to them. When you do have time to think about it, focus on how you are feeling. Are you excited to volunteer or do you feel some resistance? If in a day or two you are still feeling doubtful, realize the timing might not be right for you. If you are still excited, join the committee and have fun!
Divorce is not easy or fun, but you can make it through this time of your life by realizing you WILL make it! Also, honor yourself and listen to your heart! Your true purpose and passions are waiting to be rediscovered within you! When you have discovered the "gold nugget" you already are, you will start to live your life with more ease and enjoy the feeling of peace. "You are truly free!"
Copyright 2004 by Joanie Winberg. All Rights Reserved.

Friday, October 12, 2012

expensive and sophisticated

What Every Woman Should Know About Fashion
If you are the average woman,elastase, knowing all the ins and outs of fashion is not something you have time to learn and research. With our busy lives, we just buy what we think will look nice and is affordable. However, there are some simple rules you can follow to keep yourself In Fashion, so to speak. These rules are:
1. Don't try to update your whole wardrobe at once! It's always best to try out a look or new fashion before buying out the store,Fact 8. The left is usually larger.. You may find that they look is great for you and then you can add more pieces when you can. Sometimes you will find the look is all wrong for you, so adding only a few pieces won't break your bank account.
2. You should never buy something you feel you are too old' to wear! If you do buy it, you probably won't wear it because you won't feel comfortable in it.
3. You shouldn't be scared to dress outside of your normal age group! When you are 55, that doesn't automatically take mini skirts out of your wardrobe. Just because you are 22, that doesn't mean you have to wear mini skirts, either. Go with the fashion and style you look good in and feel comfortable wearing.
4. Black clothes almost always look more flattering,Ugg Bailey Button Mini, expensive and sophisticated! Having some black staple clothing is always a good fashion idea.
5. When you don't have money, don't go shopping! Buying cheap clothing just because you went shopping is usually a bad investment. It won't be what you really wanted and you probably won't wear that fashion of clothing much.
6. Don't shop based on fashion fads! When you've heard about a particular fashion fad, it will probably be over! Fad fashion never has a long lifespan, so stick with the general fashion trends.
7. Step outside your fashion box for a while! If you are normally conservative, try a miniskirt or some low cut jeans for a change. Not comfortable with that just add a fringed or sequins handbag to your collection. Everyone, no matter their fashion sense, should have fun with the fashions they wear on occasion. Even though you will normally go back to your old look, you will probably have a new approach to it.
8,straightening balm. Don't let fashion jeopardize your professional image! See-through, low neckline, sleazy fashions will never do wonders for your career. Those fashions are simply inappropriate for the 9 to 5 world.
9. Fashion is only a small part of the whole you! If you put a lot of time and effort into other aspects of your life, what you wear won't be what everyone notices about you. Don't spend all your time worrying about your wardrobe fashion.
10. When you look at fashion, it is all about YOU! Love a look look great in it can afford the clothing then buy it! Fashion is just that simple!

Thursday, October 11, 2012

For more information and where to find them visit the Womens Shoes Guru.

Where To Find The Lowest Priced Womens Puma Shoes
Womens puma shoes incorporate innovative designs and make sports shoes fashionable.
Puma's brand strategy is to be the brand that mixes the influences of sports, lifestyle and fashion',Ugg Bailey Button Mini.
Rudi and Adi Dassler began their shoe company in Germany way back in the 1920's,from day one of the last period to day one of the next one with an allowance of a day or two.. After Rudi spent some time in a Prisoner of War Camp the brothers had a feud and split.
Puma Aktiengesellscaft Rudolf Dassler Sport which we know as Puma was created by Rudi and Adi went over to the other side of their town to build the Adidas empire.
In 1948 Puma launched their first shoe and it wasn't until 1968 that the leaping cat logo was launched.
The most popular style ever created was the Roma in 1970 to celebrate the Rome Olympics,Purchase at.
Other famous products include Speed Cat, Puma Suede,your sister, Puma Sky II, Puma Anjan, Puma Mostro and Puma Basket.
Womens puma shoes continue to dominate the world because of their cutting edge and innovative designs and the element of style about them.
Shopping online for puma shoes not only provides you with the very best selection but the lowest prices and certainly the best value for your money.
For more information and where to find them visit the Womens Shoes Guru.

Wednesday, October 10, 2012

results in having soft feet.

Pretty Feet For Women by Kadence Buchanan
Whether it is summer or winter time, you should take out some time from your busy routine to take care of your feet that have been carrying your load all these years everywhere you wanted to go. Thus, if you are interested in getting instant results,When the lotion is applied, try the steps that follow and your will not have to hide your feet under the covers every night. Feet should be one more part of your body you should be proud of and they should be flaunted and shown off. If professional pedicure in a nail salon is out of your budget you should know that you can treat your feet inside the comfort of your own home.
First you have to prepare your feet for the treatment you are about to give them. Fill your bathtub or a bucket with warm water and your favorite foam bath and soak your feet in there for at least 15-20 minutes. You can also add some bath salts or the desired amount of foot soak into the water and let them dissolve and nourish your tired lower body parts. Instead of bath salts you can try your kitchen's salt; it also works miracles.
After taking each foot out of the water, you should use a towel to dry them very well and then move on to clean and trim your nails. Remember to remove any nail polish from your toes.
Upon completing the nails cleaning process, soak your feet again in the warm water and begin removing the dead skin cells by gently scrubbing calluses and heels with a pumice stone. If you wish to attain soften and touchable feet, this is a very important part of the home-made process. Exfoliating your feet, results in having soft feet.
When the softening step is over, remove again your feet from the water and dry them with a clean and dry towel. Massage each feet with a foot lotion that can sooth and smoothen your feet and apply the lotion to the whole foot, from top to bottom, toes to ankle. End this massage experience with light strokes going from your toes to your ankles.
Now it is time to trim your toenails. Remember that you should always cut them in a square shape, which will prevent problems of ingrown nails. Using an orange stick or a cuticle stick gently push back cuticles. Do not attempt to cut your cuticles or rub them away, as they are necessary for keeping bacteria away from your inner skin. Doing this step right, will allow you to paint the entire nail by guiding the supple cuticle out of the way.
Then it is time to let the artist inside you take over. Pick the nail polish shade of your choice and apply the first coat slowly. The last coat should be applied once the previous coat is completely dry.
Finally, after letting your nails dry for at least half an hour, rub a dab of olive oil into your cuticles and nail beds in order to moisturize them.
Indulge yourself in a home pedicure that resembles that of a professional spa. Pay attention to the atmosphere you create and experience in the comfort of your own home a pedicure that could only be offered in a salon. Listen to some relaxing music and enjoy the process. After all, you will end up with prettier feet than before and you will be able to wear all those cute, trendy and colorful nail polish shades you wanted to try for some time.